3/4/2024
10:55 AM
3.5 mi
36:17.10
10:21 mi
Brooks Ghost 14 (Green Gecko/Blue)
Hot and tired. Hammy tight and a busy morning threw me all kinds of off.
Hr 155 max 171 cadence 171
1: 10:33.7
2: 10:13.1
3: 10:10.6
3.51: 5:19.7 (10:28 pace)