Notes
That’s a better z2, did the Garfield route today which always seems to work out better just with the steady downhill start
Kept breathing going, didn’t push the hills or pace and happy with results
Hr 145 max 156 cadence 173 pace 9::47
1: 10:45.5
2: 10:38.8
3: 10:24.7
3.51: 5:27 (10:44 pace)