11/10/2022
9:25 AM
4 mi
37:05.50
9:17 mi
Brooks Ghost 14 (Titan/Nightlife)
Just an old school normal run. Maybe the last nice day I’ll see in some time
Hr was pretty good
Hr 158, cadence 180
1: 9:36.7
2: 9:23.9
3: 9:19.5
4: 8:45.3