2/8/2024
9:05 AM
3.5 mi
37:20.80
10:39 mi
Brooks Ghost 14 (Green Gecko/Blue)
Legs are feeling it!
11/12 days of running snd that 1 was a bike day, likely taking tomorrow off completely.
Z2 went fine. Annoying at times but fine
Hr 147 max 163 cadence 171
1: 10:55.2
2: 10:29.1
3: 10:21.4
3.51: 5:34.8 (11:00 pace)