Notes
Not a great Z2 run but it’s done. Hit the max multiple times and just let it go, just didn’t hAve a good day, it happens I guess. Rain, ice and wind didn’t help
Hr 150 max 160 Oops cadence 177
1: 10:39.7
2: 9:55.4
3: 10:11.2
3.51: 5:24.4 (10:38 pace)