Notes
Nice recovery run, decided to turn off the z2 alert and go by feel out of curiosity. The pace was too fast but felt pretty relaxed until about halfway through. My max Hr Was 161 and it looks like it settled near upper 150s
Overall was good though, nice day and I was just happy to run
I believe this is now a 21 day streak which is likely an all time high. May just do a mile tomorrow to keep things going
Even felt so good I did strides after, what?!
Hr 150 cadence 171
1: 10:03.3
2: 10:12.8
3: 10:14.3
4: 10:13.3