Notes
Z2 brr wind. Did the Belle loop. Hr went weird twice and shot up to mid 160s before shooting down to 153s and 140s on the downhill. Avg is prob lower if that isn’t happening.
Solid considering
Hr 150 cadence 175 best pace 9:41
1: 10:30.1
2: 10:07.3
3: 10:04.5
3.51: 5:13.8 (1019 pace)