Run: Long Previous Next

4/2/2024

8:00 AM

4.3 mi

42:14.70

9:49 mi

Health

170 lb
2320

Weather

64 F
  • Map

Notes

Another nice run, hit a segment on this one. Enjoying the mini vacay! Negative splits

HR 158 cadence 170

1: 10:29.8

2: 9:46.9

3: 9:42.9

4: 9:32.4

4.31: 2:42.6 (8:48 pace)

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