Notes
My body is going to need to start getting used to the heat again. 55 was ROUGH!! HR paid for it at 170 and just felt drained even with a day off (minus 20 min on bike yesterday). Everything is just tired.
Did a loop through vineyards and actually was aware of the half today. Passed 300 for the year.
1/2 16:02 2nd 15:21
1: 9:10.6
2: 9:10.6 - JINX!!
3: 8:44.3
3.5: 4:18.2 (8:34 pace)