Notes
Decent run after 2/3 days off for Lucy’s bball tourney.
Definitely started off better than my usual, leveled off after a bit.
Did a loop through the vineyards first
Cadence 170 HR 164 max 179
1: 8:45.1
2: 8:51
3: 8:41.1
3.51: 4:23.9 (8:42 pace)