Run: Long Previous Next

2/20/2023

9:15 AM

4 mi

36:08.60

9:03 mi

Health

170 lb
2153

Weather

39 F
  • Map

<No name>

Notes

Just a normal see what I can do run. Definitely sore and hurting, went fine enough and a decent day.

Hr 160 cadence 176

1: 9:26

2: 8:51.2

3: 8:59.1

4: 8:52.2

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