Notes
Winter is Coming!! - GoT
Ha…the wind was bitey, 24 degree wind chill and it took my breath away towards the end. HR needs to adjust to this, not my best. Got chased by a dog 1/4 from finish so had to stop for a few seconds which settled the HR. Ha
Hr 149 max 162 cadence 175 best pace 9:33
1: 10:37.7
2: 10:11.3
3: 10:22.1
3.51: 5:27.1 (10:42 pace)