Run: Easy Previous Next

Notes

2 days of ehhh bad eating haha, legs felt good even if stomach wasn’t happy

Good 2nd half, didn’t go crazy in prep for Sunday’s Penguins 6.6K

1/2 16:45 2nd 2nd 15:45

1: 9:34.2

2: 9:27.1

3: 8:59.7

3.5: 4:29.5 (9:01 pace)