Notes
First run in 8 days, and in downtown Pittsburgh w/Andrea as we got away for a night
Also…1200 miles woooo! What an accomplishment.
Took it easy, breaks for pics and giving Andrea some breaks. ran from hotel in strip on riverfront to the Point and around
Hammy is rough still blah!
Beautiful but cold morning to get back into things
Hr 146 (breaks helped here) cadence 176
Finished last 1/3 mile in 9:20 pace