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12/20/2022

9:45 AM

5 mi

46:51.50

9:22 mi

Health

170 lb
2697

Weather

28 F
  • Map

<No name>

Notes

Great feeling run (minus the hammy), super happy to be running and getting cold slushy and wet. The reasons I run. Sometimes you just know you’re doing something you love

Nice groove, found some non snowy spots most of the time, lots of slush ha

Anywho…can I hit 1300? Slight cold and some mega cold temps coming Christmas weekend, time will tell!

Cadence 176 Hr 162

1: 10:18

2: 9:03:3

3: 9:19.6

4: 9:11.7

5: 8:57.2

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