Notes
Temp shot up 10 degrees in the hour which bogged down my last 2 miles in feeling, but turned out good.
I'immensely better than the 7 miler from 2 weeks ago bc I went back to the run 6 walk 1, cut nearly a mile off my pace
1/2 way 34:50, 2nd half 33:37
1: 9:49.9
2: 9:59.6
3: 10:05.7
4: 9:31.6
5: 10:01.6
6: 9:46
7: 9:13