Run: Easy Previous Next

12/3/2023

8:50 AM

3.5 mi

36:46.80

10:29 mi

Health

170 lb
1889

Weather

43 F
  • Map

HRZ2

Notes

Wasn’t really feeling this at first but actually enjoyed this one. Went down towards the elmer loop and around the school up Garfield. Good temps for shorts/long sleeve. Just a pleasant z2

Hr 148 max 160 cadence 174

1: 10:39.8

2: 10:13.2

3: 10:31

3.51: 5:22.8 (10:34 pace)

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