Run: Long Previous Next

11/19/2016

7:45 AM

4 mi

37:02

9:16 mi

Health

178 lb
2254

Weather

50 F

Ratings

10 / 10
10 / 10
  • Map

<No name>

Notes

5k on Thursday, really stretched things out for last mile, wow.

Halfway around 19:15 so 2nd half in 17:47

1: 9:39.9

2: 9:35.35

3: 9:23.8

4: 8:23.6!!!

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