3/5/2024
9:35 AM
3.5 mi
36:41.30
10:28 mi
Brooks Ghost 14 (Green Gecko/Blue)
another rough recovery run, Belle road, just couldn’t keep z2 and the winds were blah
Hr 154 max 169 cadence 171 best pace 9:35
1: 10:42.1
2: 10:15.4
3: 10:18.5
3.51: 5:25.4