Notes
Pretty ridiculous run. Insane rains and winds combined with feet of sitting snow. Ran towards the vineyards and it was flooded out at the bridge so turned around went down Belle and started up Davison before turning around . Skipped my Birky run so I wasn’t soaked before I started
Hr rocked at 148 cadence 170
1: 9:43.9
2: 9:17
3: 8:30.1
3.31: 2:22.6 (7:42 pace)