Notes
Been awhile since I’ve run with these bad boys but my backups are soaked so moving on to the next backup. It was drier than I thought so could have went with the Brooks
Gale warning today ha , good ole Erie. It could have been worse honestly though the wind from the north was wicked, fortunately that was minimal
Great time after a fast week, legs fatigued quickly but quite springy early so I’m happy with that.
Much deserved day off tomorrow
1/2 8:53 pace 2nd 8:33 pace
1: 8:51.4
2: 8:39.95
2.5: 4:14 (8:32 pace)