1/24/2024
9:00 AM
3.5 mi
36:46.60
10:29 mi
Brooks Ghost 14 (Green Gecko/Blue)
Little misty and a little better than yesterday, Belle route
Hr 149 max 162 cadence 170
1: 10:46.8
2: 10:15.9
3: 10:16.3
3.51: 5:27.5 (10:46 pace)