Run: Easy Previous Next

3/12/2024

9:30 AM

3.5 mi

35:42.10

10:11 mi

Health

170 lb
1889

Weather

45 F
  • Map

HRZ2

Notes

New shoe day! Same exact pair as previous ones which I liked. Went the vineyard to Garfield Davison route and it went quite well. Wind still got me on the way back. Solid time!

Hr 150 max 161 cadence 173 max pace 9:31

1: 10:12.6

2: 10:10.3

3: 10:07.2

3.51; 5:12 (10:15 pace)

Comments