Run: Long Previous Next

7/27/2014

9:00 AM

5 mi

55:17

11:04 mi

Equipment

No name

Health

192 lb
3040

Weather

72 F

Ratings

10 / 10
7 / 10
  • Map

<No name>

Notes

Not fun at all...almost walked a bunch of times but to my credit I didn't.

Ate bad yesterday, combined with it being super humid, stomach issues and the first mile wayyy too fast.

All considered, I should be thrilled

Splits

1 mile - 10:34 (first 1/2 was around 5, oops)

2 mile - 21:26 (10:52)

3 mile - 32:39 (11:13)

4 mile - 44:09 (11:29)

5 mile - 55:17 (11:08)

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