Run: Easy Previous Next

7/14/2016

8:45 AM

3 mi

26:35

8:52 mi

Health

178 lb
1691

Weather

75 F

Ratings

10 / 10
10 / 10
  • Map

<No name>

Notes

More York Beach running, warm, first half against wind which felt cool and awesome, last half, HOT,

found 2 geocaches on the way so did stop and go, which bogged the legs down a bit, but ran last 1.2, great pace uphill for last 1/4 mi

1: 9:21:3

2: 8:45.95

3: 8:28.1

Comments