Notes
Phew! Well I’ve been sick as heck for days. Laid on couch Wednesday thru Friday afternoon. Finally started crawling out Friday evening. Decided to just go for it bc I love the event.
Warmed up with Lucy, good weather, some rain. Warmup went okay
Started the race and wow the upper chest was on fire, I knew it wouldn’t be a PR. I actually expected much worse and completely ignored the watch the whole time. I was shocked that I broke 7. I just went and hoped for the best
The next 24 hours were rough I coughed for hours as a result, couldn’t sleep, got out put in a steroid the next day and finally ran again Wednesday ha
Even more impressive was Lucy , she hasn’t done anything since late October and basketball and pulled off a 7:22.7, ridiculous.