Run: Fartlek Previous Next

9/5/2016

8:15 AM

3.1 mi

25:35

8:16 mi

Health

178 lb
1747

Weather

67 F

Ratings

10 / 10
10 / 10
  • Map

<No name>

Notes

Did a 3/3, run 3 then run harder 3, last 0.2 I was dead but somehow kept a good pace

1: 8:23.2

2: 8:18.4

3: 8:07.5

3.1: 46.6 (7:59 pace)

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