Run: Long Previous Next

11/5/2016

11:45 AM

5 mi

49:05

9:49 mi

Health

178 lb
2818

Weather

55 F

Ratings

10 / 10
5 / 10
  • Map

<No name>

Notes

Feels like I've regressed a ton in the last 2 weeks

Just totally body fatigued before I even start these days

Wind on way back was rough, walked for a minute aroun the 30 min mark (4th mile)

Halfway around 24:41 so 2nd half in 24:24

1: 9:39.1

2: 10:00.8

3: 9:50.4

4: 10:09.3 (included walk)

5: 9:25.5, phew

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