Notes
This one hurt...a lot!
Felt nauseous a mile in and most of the time after, just feel bleck.
Good time despite, the back to back definitely was evident, I woke up pretty stiff so should be proud of finishing bc I thought of stopping short multiple times
1: 8:29.8 (this time probably didn't help)
2: 8:58.4
3: 8:43.9
3.1: 46.7 (7:56 pace)