Notes
Sore legs going into this one. I’ve Been taking 2 days a week off for a few weeks so the push to a 6 day week is probably why
More snow on the ground today to dig into so took the loop and managed to find decent lanes most of the time (until I had to move over for cars)
HR 156 cadence 174
1: 9:11.2
2: 8:25,1
2.6: 5:13.6 (8:40 pace)