11/18/2020
9:30 AM
2.6 mi
21:45.60
8:23 mi
Brooks Launch 7 - Pittsburgh Marathon
Good solid loop run, took a bit to loosen in the cold but hit a good 2nd downhill cadence mile
HR 163 cadence 171. The first 3/4 mile were mid 160s so took a
bit to build that up
1: 8:55.2
2: 7:59.9
2.6: 4:50.4 (8:02 pace)