11/22/2022
10:00 AM
4 mi
37:20.70
9:21 mi
Brooks Ghost 14 (Titan/Nightlife)
A little better than yesterday, most ice melted finally with some drift spots and ice at times but sunnier and less windy
Hr 161 cadence 179
1: 9:42.3
2: 9:31
3: 9:16.1
4: 8:51.4