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12/22/2022

9:00 AM

4 mi

42:04.30

10:32 mi

Health

170 lb
2153

Weather

37 F
  • Map

HRZ2

Notes

Z2 wind insanity, some crazy generational quick free coming tomorrow with 50 mph winds. Today the winds begin, after all these miles this week quite tired so focused on slowing down. Sometimes I couldn’t bc the wind was so strong it took my breath away. Got completely stopped going up Davison and walked for a minute and avoided the vineyards by going to the pond as going south was worst

Hr 147 cadence 171

1: 10:31.6

2: 10:38.4

3: 10:30:1

4: 10:24.3

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