Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/14/2016 Run   Long 6.0 mi 58:05 9:41 5/11/2016 Run   Easy 3.0 mi 26:25 8:49 5/9/2016 Run   Easy 3.0 mi 28:20 9:27 5/5/2016 Run Treadmill Easy 3.0 mi 32:32 10:51 5/5/2016 Run Pittsburgh Marathon Race 26.2 mi 5:23:25 12:21 4/28/2016 Run Treadmill Easy 3.0 mi 32:19 10:47 4/25/2016 Run Treadmill Easy 2.0 mi 20:33 10:17 4/23/2016 Run   Easy 6.2 mi 1:01:01 9:51 4/21/2016 Run   Easy 3.0 mi 26:59 9:00 4/19/2016 Run   Easy 3.0 mi 27:55 9:19 4/16/2016 Run   Long 7.0 mi 1:09:15 9:54 4/14/2016 Run Treadmill Easy 2.0 mi 21:28 10:44