Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/29/2021 Run   Easy 2.7 mi 24:07 8:54
9/29/2021 Run
Birky Run
Easy 0.5 mi 5:26 10:26
9/28/2021 Run   Easy 3.5 mi 31:52 9:07
9/27/2021 Run   Long 5.1 mi 47:52 9:24
9/26/2021 Run   Long 6.5 mi 59:24 9:09
9/25/2021 Run
w/Andrea
Easy 1.0 mi 12:14 12:14
9/23/2021 Run   Long 4.0 mi 37:56 9:28
9/21/2021 Run   Long 6.5 mi 1:00:26 9:18
9/20/2021 Run   Easy 2.6 mi 22:53 8:48
9/20/2021 Run
Birky Run
Easy 0.5 mi 5:39 10:53
9/19/2021 Run   Long 5.0 mi 46:38 9:19
9/18/2021 Run   Easy 3.5 mi 32:29 9:17
9/16/2021 Run
Presque Isle
Long 10.0 mi 1:38:34 9:52
9/12/2021 Run   Easy 2.5 mi 22:45 9:04