Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/31/2009 |
Run |
District one meet |
Race |
3.1 mi |
20:59 |
6:47 |
|
10/23/2009 |
Run |
SOL League meet Lehigh |
Race |
3.1 mi |
20:36 |
6:39 |
|
9/26/2009 |
Run |
CRN XC course |
Race |
3.1 mi |
22:00 |
7:06 |
|
9/12/2009 |
Run |
Centaur Invite at desales |
Race |
3.1 mi |
23:33 |
7:36 |
|
1/1/2009 |
Run |
Cham Pain 5K |
Race |
5.0 km |
23:42 |
7:38 |
|
12/14/2008 |
Run |
Covered Bridge 5K |
Race |
3.1 mi |
24:47 |
8:00 |
|
10/26/2008 |
Run |
Its worth the fight 5K |
Race |
3.1 mi |
21:11 |
6:50 |
|
10/24/2008 |
Run |
District one meet |
Race |
3.1 mi |
19:59 |
6:27 |
|
10/17/2008 |
Run |
SOL League meet Lehigh |
Race |
3.1 mi |
19:44 |
6:22 |
|
10/11/2008 |
Run |
tennet invitational |
Race |
3.1 mi |
21:41 |
7:00 |
|
10/2/2008 |
Run |
CRN XC course |
Race |
3.1 mi |
20:58 |
6:46 |
|
9/27/2008 |
Run |
CRN XC course |
Race |
3.1 mi |
21:32 |
6:57 |
|
9/24/2008 |
Run |
Council Rock South XC Coach Warwick Alumni and Friends 5K |
Race |
3.1 mi |
21:48 |
7:02 |
|
9/20/2008 |
Run |
briawood invitational |
Race |
3.1 mi |
20:49 |
6:43 |
|
9/17/2008 |
Run |
Tennent, bensalem meet at bensalem |
Race |
3.1 mi |
20:31 |
6:38 |
|
9/13/2008 |
Run |
Centaur Invite at desales |
Race |
3.1 mi |
21:33 |
6:58 |
|
7/26/2008 |
Run |
Council Rock South XC Coach Warwick Alumni and Friends 5K |
Race |
3.1 mi |
25:27 |
8:13 |
|
7/5/2008 |
Run |
lions club 5K run for sight |
Race |
3.1 mi |
20:49 |
6:43 |
|
4/26/2008 |
Run |
Sandy rollman ovarian cancer run |
Race |
3.1 mi |
21:34 |
6:58 |
|
4/19/2008 |
Run |
Race Against Hunger |
Race |
3.1 mi |
25:20 |
8:11 |
|
9/29/2007 |
Run |
Robert Massaroni Memorial 5K |
Race |
3.1 mi |
23:39 |
7:38 |
|
7/7/2007 |
Run |
lions club 5K run for sight |
Race |
3.1 mi |
25:40 |
8:17 |
|
4/28/2007 |
Run |
Sandy rollman ovarian cancer run |
Race |
3.1 mi |
24:29 |
7:54 |
|