| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2009 |
Run |
District one meet |
Race |
3.1 mi |
20:59 |
6:47 |
 |
| 10/23/2009 |
Run |
SOL League meet Lehigh |
Race |
3.1 mi |
20:36 |
6:39 |
|
| 9/26/2009 |
Run |
CRN XC course |
Race |
3.1 mi |
22:00 |
7:06 |
|
| 9/26/2009 |
Run |
|
Hill |
8.0 mi |
1:30:00 |
11:15 |
|
| 9/21/2009 |
Run |
|
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 9/12/2009 |
Run |
Centaur Invite at desales |
Race |
3.1 mi |
23:33 |
7:36 |
|
| 10/24/2008 |
Run |
District one meet |
Race |
3.1 mi |
19:59 |
6:27 |
|
| 10/17/2008 |
Run |
SOL League meet Lehigh |
Race |
3.1 mi |
19:44 |
6:22 |
|
| 10/11/2008 |
Run |
tennet invitational |
Race |
3.1 mi |
21:41 |
7:00 |
|
| 10/2/2008 |
Run |
CRN XC course |
Race |
3.1 mi |
20:58 |
6:46 |
|
| 9/27/2008 |
Run |
CRN XC course |
Race |
3.1 mi |
21:32 |
6:57 |
|
| 9/24/2008 |
Run |
Council Rock South XC Coach Warwick Alumni and Friends 5K |
Race |
3.1 mi |
21:48 |
7:02 |
|
| 9/20/2008 |
Run |
briawood invitational |
Race |
3.1 mi |
20:49 |
6:43 |
|
| 9/17/2008 |
Run |
Tennent, bensalem meet at bensalem |
Race |
3.1 mi |
20:31 |
6:38 |
|