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2/20/2009

9:00 AM

2150 m

1:10:00

3:16 / 100m

Health

74.4 kg
0
  • Map

Pileta

Notes

EC 1 450 450

Resp Izq - Der (i-v) 4 50 200

Resp c/3 4 50 200

Resp 3*1 4 50 200

Patada 1 100 100

PB 1 100 100

Manoplas 1 100 100

Crowl 1 100 100

Resp Izq - Der (i-v) c/aletas 4 50 200

Resp c/3 c/aletas 4 50 200

Resp 3*1 c/aletas 4 50 200

Afloje 2 50 100

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