| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2014 |
Run |
Dambuster Olympic Tri run |
Race |
10.0 km |
45:48 |
4:35 |
 |
| 3/2/2014 |
Run |
Bushy Park 10k |
Race |
10.0 km |
43:58 |
4:24 |
|
| 10/20/2013 |
Run |
Bushy Park 10k |
Race |
10.0 km |
44:38 |
4:28 |
|
| 7/20/2013 |
Run |
Dorney Dash |
Race |
10.0 km |
45:03 |
4:31 |
|