6/11/2008
2:30 PM
3.1 mi
33:50
10:55 mi
Saucony Grid Omni 5
Back from a break--started out pretty speedy--had to force myself to slow down a bit by the end of Detroit. The last block was pretty hard, but it's good that I can still run 3.1. And with a slightly better time, no less. No pain or soreness.