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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
8/10/2020
Run
Default
31:31
8/30/2022
Default_30
Default
17:30
2/8/2023
Default_30
Default
0:03
2/8/2023
Default_30
Default
40:18
7/13/2022
Default_30
Default
0:08
7/13/2022
Default_30
Default
0:08
8/18/2020
Run
Default
18:01
11/29/2023
Run
Default
13:42
11/3/2020
Run
Default
22:00
10/13/2020
Run
Default
25:27
10/7/2020
Run
Default
23:00
38:20:02
11/11/2020
Run
Default
18:00
30:00:06
10/10/2020
Run
Default
18:02
30:02:36
10/3/2020
Run
Default
20:00
16:40:04
9/24/2020
Run
Default
24:01
20:00:39
9/28/2020
Run
Default
25:00
13:53:32
8/26/2020
Run
Default
0.1 km
26:00
8:39:59
10/21/2016
Run
Sg Long Hill Sprint 2x
Hill
0.1 km
0:16
3:49
10/26/2016
Run
Sg Long Hill Sprint 2x
Hill
0.1 km
0:16
3:49
10/28/2016
Run
Sg Long Hill Sprint 2x
Hill
0.1 km
0:16
3:49
8/2/2016
Run
Sg Long Hill Sprint 2x
Hill
0.1 km
0:20
4:10
8/24/2020
Run
Default
0.1 km
21:14
3:55:51
12/21/2016
Run
Drills
Default
0.1 km
0:30
5:34
12/22/2016
Run
Random route
Default
0.1 km
0:35
6:29
12/25/2016
Run
Drills
Default
0.1 km
0:35
6:29
1/6/2017
Run
Drills
Default
0.1 km
0:35
6:29
1/8/2017
Run
Drills
Default
0.1 km
0:35
6:29
1/11/2017
Run
Drills
Default
0.1 km
0:35
6:29
1/12/2017
Run
Drills
Default
0.1 km
0:35
6:29
1/28/2017
Run
Drills
Default
0.1 km
0:40
7:25
2/1/2017
Run
Drills
Default
0.1 km
0:35
6:29
2/2/2017
Run
Drills
Default
0.1 km
0:35
6:29
2/8/2017
Run
Drills
Default
0.1 km
2/18/2017
Run
Drills
Default
0.1 km
0:35
6:29
3/12/2017
Run
Drills
Default
0.1 km
0:35
6:29
3/21/2017
Run
Drills
Default
0.1 km
0:35
6:29
1/27/2016
Run
Sg Long Hill Spring 3x
Hill
0.1 km
0:30
4:10
10/31/2016
Run
Hill Sprint x3
Hill
0.1 km
0:24
3:20
11/3/2016
Run
Hill Sprint x4
Hill
0.1 km
0:32
4:27
9/6/2016
Run
Hill Sprint x4
Hill
0.1 km
0:32
3:49
2/7/2017
Run
Drills
Default
0.2 km
1:00
6:40
2/18/2016
Run
sg long hill sprint 4x
Hill
0.2 km
0:32
3:20
5/18/2016
Run
Hill Sprint x4
Hill
0.2 km
0:38
3:46
10/2/2023
Walk
Default
0.2 km
2:25
12:46
12/5/2016
Run
Random route
Easy
0.2 km
1:25
7:06
1/31/2022
Run
Default
0.2 km
3:01
12:36
1/27/2022
Run
Default
0.3 km
3:19
13:16
2/5/2022
Run
Default
0.3 km
3:23
12:05
12/1/2023
Walk
Default
0.3 km
3:45
13:25
12/16/2023
Walk
Default
0.3 km
5:43
19:04
2/20/2018
Run
Sg Long
Easy
0.3 km
2:04
6:40
9/29/2017
Run
EZ Run
Easy
0.3 km
2:02
6:12
12/30/2023
Walk
Default
0.3 km
4:00
12:09
6/20/2020
Run
circuit
Default
0.3 km
5:34
16:23
5/13/2023
Run
Default
0.4 km
5:00
14:19
8/27/2011
Run
Lake Gardens
Easy
0.4 km
2:32
7:15
9/13/2016
Run
Hill Sprint x4
Hill
0.4 km
2:57
8:27
11/10/2016
Run
Hill Sprint x5
Hill
0.4 km
2:30
7:09
1/23/2022
Run
Default
0.4 km
4:22
12:08
1/29/2022
Run
Default
0.4 km
4:30
12:32
6/15/2020
Run
circuit
Default
0.4 km
12:38
34:10
11/15/2023
Walk
Default
0.4 km
4:40
12:18
5/21/2022
Run
Default
0.4 km
7:02
18:30
8/5/2020
Run
Default
0.4 km
23:31
1:01:53
9/2/2023
Walk
Default
0.4 km
5:00
12:51
5/24/2012
Run
Gym workout
Easy
0.4 km
4:00
10:00
10/28/2015
Run
Hill Sprint x4
Hill
0.4 km
2:51
7:09
7/16/2017
Run
warmup
Easy
0.4 km
2:07
5:17
10/20/2020
Run
Default
0.4 km
16:04
40:09
10/12/2023
Run
Default
0.4 km
2:09
5:23
1/6/2024
Walk
Default
0.4 km
5:00
12:31
9/3/2020
Run
Default
0.4 km
10:02
24:28
12/22/2023
Walk
Default
0.4 km
6:45
16:28
10/12/2015
Run
Hill Sprint
Hill
0.4 km
3:00
7:19
11/16/2016
Run
Hill Sprint x6
Hill
0.4 km
3:00
7:09
1/3/2022
Run
Default
0.4 km
5:01
11:56
9/1/2020
Run
Default
0.4 km
20:00
45:28
11/7/2016
Run
Hill Sprint x5
Hill
0.5 km
3:14
7:11
2/10/2022
Run
Default
0.5 km
5:26
12:06
2/13/2022
Run
Default
0.5 km
5:45
12:31
12/9/2023
Walk
Default
0.5 km
5:35
11:54
9/3/2023
Walk
Default
0.5 km
6:30
13:34
3/3/2016
Run
Sg Long Hill Sprint 6x
Hill
0.5 km
3:30
7:18
1/15/2022
Run
Default
0.5 km
6:05
12:41
11/23/2016
Run
Hill Sprint x7
Hill
0.5 km
3:30
7:09
8/3/2020
Run
Default
0.5 km
35:22
1:12:12
8/1/2023
Walk
Default
0.5 km
6:09
12:18
3/14/2013
Run
Gym workout
Easy
0.5 km
6:00
12:00
10/24/2014
Run
Gym workout
Easy
0.5 km
4:00
8:00
2/4/2018
Run
warmup
Easy
0.5 km
3:21
6:43
11/18/2023
Walk
Default
0.5 km
6:20
12:12
8/21/2023
Run
Default
0.5 km
6:02
11:37
8/22/2020
Run
Default
0.5 km
15:00
28:18
9/14/2014
Run
hartamas
Long
0.5 km
3:30
6:37
9/23/2023
Walk
Default
0.6 km
7:00
12:45
1/21/2022
Run
Default
0.6 km
6:56
12:36
12/5/2016
Run
Hill Sprint x5
Hill
0.6 km
4:28
8:08
10/7/2023
Walk
Default
0.6 km
6:40
11:55
1/19/2022
Run
Default
0.6 km
6:31
11:26
6/22/2015
Run
Sg Long Back Hill 10x
Hill
0.6 km
16:40
27:47
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