Weights Previous Next

11/12/2015

1:30:00

No additional information was recorded for this entry.

  • Exercises

Notes

Shoulder rehab went well...i'm as strong as i've ever been on those exercises

Calf rehab

Squats (didn't feel good on left knee as i was worried about right calf and probably went a tad heavier than i should)

Left leg step ups

Comments