12/27/2006
8:45 AM
7 mi
44:36
6:23 mi
No name
7:02 easy 30min hard 7:34 easy
felt bad, at the end my legs didn't feel functional even though it wasn't so much fatigue as a mystery
face was numb with wind chill in the 20s
7miles might have been a generous guess, its hard to tell.