Notes
Negative: Slow time, even though it was hilly and muddy its subpar. After the ladder workout a week and a half ago (5:05, 3:44, 2:25, 1:05) and solid training all around its a big disappointment. I need to toughen up and push that pace.
Positive: Cross Country is about winning, that was my goal, thats what I did. I had a large early lead but lost it around 2miles. I wanted to keep Brandon close but he gapped me pretty good. With less than half a mile to go I surged more to finish strong than to win, but I noticed Brandon falter. With blood in the water I attacked and sprinted by him with less than 50 meters to go. I also beat Jordan a VT triathlete with solid cross country/ultra marathon background.