12/13/2006
7:00 AM
3.5 mi
33:00
9:26 mi
adidas Adistar Cushion
First run back after I injured my foot. It feels pretty good - no pain. I walked briskly for 2 minutes then ran at 6.0 for 8 minutes, 6.5 for 10 minutes andthe 6.8 for the rest.