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Run: Tempo
Previous
Next
11/8/2006
Date
7:00 AM
Time
3.5 mi
Distance
30:00
Duration
8:35 mi
Pace
Equipment
adidas Adistar Cushion
Health
Weight
185 lb
Rest HR
65 bpm
kilojoules
2050
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
Other
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