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Summary
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About Me
Run: Tempo
Previous
Next
5/22/2007
Date
7:15 AM
Time
5.4 mi
Distance
45:10
Duration
8:22 mi
Pace
Equipment
adidas Adistar Cushion (Adi06)
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Isles - Calhoun Loop
Notes
Great run this morning!!
Comments
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