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Run: Hill
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Next
1/17/2007
Date
8:30 AM
Time
5 mi
Distance
48:00
Duration
9:36 mi
Pace
Equipment
adidas Adistar Cushion
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Other
Notes
4 - 4 minute hill repeats
Comments
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