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Summary
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About Me
Run: Moderate
Previous
Next
6/4/2007
Date
6:45 AM
Time
4.5 mi
Distance
38:33
Duration
8:30 mi
Pace
Equipment
adidas Adistar Cushion (Adi06)
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Aldrich - Calhoun Loop
Notes
Really hard on the lungs today.
Comments
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