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Summary
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About Me
Run: Recovery
Previous
Next
9/25/2007
Date
7:00 AM
Time
4 mi
Distance
35:45
Duration
8:57 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Vasona Res. and Back
Notes
Nice recovery run to loosen up the muscles.
Comments
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